Tailored Training Plan

04, October


  • Designed to any level of training experience
  • Learn how to train effectively
  • Exercise descriptions included

Whats included (training plan)

  • Exercise plan summary
  • Weekly Checkins with Q&A
  • Full Consult every 4 weeks
  • Guidance on how to maintain results
  • Full exercise descriptions
  • Supplement recommendations

Training plans customised based on your own goals! Worked around your lifestyle, schedule and current experience level. Follow for at least 6-12 weeks for best results.

Training plans are suitable for those who:

  • Want to gain muscle mass
  • Want to reduce body fat
  • Improve overall fitness
  • Improve overall strength
  • Improve training skill-set

Once paid you will be emailed a questionnaire to fill out and a date suitable to you will be booked for your initial consult with Hassan. Please allow 1-2 weeks for your tailored training Plan to be prepared.